Saturday, August 25, 2012

Skinny Tuna Melt

The Skinny Tuna Melt
Gina's Weight Watcher Recipes 
Servings: 2 • Serving Size: 1 opened face sandwich Old Points: 4 pts Points+: 6 pts
Calories: 231.1 Fat: 6.3 g Protein: 28.6 g Carb: 14.7 g Fiber: 3.5 g    

Ingredients: 

  • 1 can tuna (in water) drained
  • 1/4 cup carrots, shredded
  • 1/4 cup diced celery
  • 1 tbsp red onion,minced
  • 1 tbsp light mayonnaise
  • 1 tsp red wine vinegar
  • salt and pepper
  • 2 slices whole grain bread (I used Aunt Millie's Light)
  • 2 slices 2% cheese
  • 2 slices tomato
  • oil spray

Directions:

Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.

Heat a large skillet over low heat. Spray skillet with oil, and place two slices of bread on top. Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty. Serve immediately.

 Recipe from skinnytaste.com

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